Therapy Sessions

Therapy sessions last 50 minutes and are available in-person or online.

In-person sessions are held at my clinics in Iklin and Birkirkara. Online sessions take place via WhatsApp Video Call, offering a convenient way to connect from wherever you are.

I work primarily with adults from all walks of life, welcoming clients of all genders, sexual orientations, and cultural backgrounds.

Sessions can be held in the language you feel most comfortable using. I offer therapy in Maltese, English, and Italian.

My Approach to Therapy

I believe therapy should always place your wellbeing at its centre.

Therapy is a collaborative process. Together, we will explore the challenges you’re facing, develop a deeper understanding of your experiences, and work towards meaningful and lasting change.

Seeking therapy is a positive step towards caring for yourself. It can provide the support, space, and guidance needed for healing, personal growth, and building a more fulfilling life.

What to Expect

Our sessions provide a safe, confidential, and non-judgmental space where you can speak openly about whatever is on your mind.

During our first session, we’ll discuss what has brought you to therapy, your goals, and any questions you may have about the process. This is also an opportunity for us to get to know each other and see how we can work together.

Therapy is most effective when it feels like a choice you’re making for yourself. Your engagement with the process plays an important role in creating meaningful progress.

Sometimes therapy can be challenging, nonetheless the growth, insight, and positive changes that come from it are often deeply rewarding.